This group is temporarily on hold.
Frequency: Weekly – Wednesdays 11:00 – 12 noon.
Venue – Upstairs room in La Senieta, Moraira
Group Leader: Sue McNae
This is a Yoga group for the 70s!!! (we all know the 70’s are the new 50’s). The classes are run on the Hatha technique.
This group is for people who wish to maintain flexibility within the prime of their life.
There is a need to get down to floor level, but assistance is available if required.
Most of the postures are adaptable so don’t say I can’t before you try!
The classes are held weekly within the Moraira area. A small cost will be involved to cover the hire of a room.
You will need to bring an exercise mat with you as there are none supplied.
If you are interested, please initially contact Sue McNae